All personal training sessions are for 1hr
A one-on-one Facetime session and in person training.
Minimum commitment is 6 weeks, 2-3 sessions per week. Bondi location only. Equipment provided.
Group classes at Black Rock garden centre Tayagrah
1hr classes at Brunswick Heads. The price includes babysitting.
If you don't require babysitting but want to be looked after in a post-natal class environment
2-3 video workouts from the comfort of your home
Zoom class starting 7th May Tuesdays 10.30am
These classes are run close to your place of work for the whole team at lunchtime
Sydney location. Max 18 people per class. Minimum 12 week commitment.
Strong & Serene
Byron bay, Brunswick heads and Sydney
Copyright © 2023 Strong & Serene - All Rights Reserved.
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